Parkes

Parkes Health and Fitness

Health and fitness are essential elements of a healthy lifestyle. Parkes, a town in New South Wales, Australia, has several businesses to cater to your physical health and well-being needs. In this article, we will explore some of the health and fitness businesses in and around Parkes, the benefits of each, and how to access them.

Gyms

Gyms are a great way to achieve fitness goals as they provide a structured and supportive environment. Parkes has several gyms, including Anytime Fitness, Fitness Plus Parkes, and Parkes Aquatic Centre. These gyms offer group fitness classes, personal training sessions, and state-of-the-art equipment for strength training and cardio exercises. The benefits of joining a gym in Parkes include improved health, weight loss, increased strength, improved heart health, and improved mood.

Anytime Fitness Parkes
Address: 20 Welcome Street, Parkes NSW 2870
Contact: (02) 6862 2090

Fitness Plus Parkes
Address: 260 Clarinda Street, Parkes NSW 2870
Contact: (02) 6862 3214

Parkes Aquatic Centre
Address: 2 Dalton Street, Parkes NSW 2870
Contact: (02) 6862 6181

Yoga and Pilates Studios

Yoga and Pilates are popular forms of exercise that improve flexibility, strength, balance, posture, and reduce stress levels. Parkes has several studios offering Yoga and Pilates classes, including Breathe Yoga and Pilates, and Namaste Yoga and Massage. These studios offer a range of classes, from beginners to advanced, with certified instructors. The benefits of joining a Yoga and Pilates studio in Parkes include improved flexibility, strength, stability, and posture, as well as reduced stress and anxiety.

Breathe Yoga and Pilates
Address: 5/168 Clarinda Street, Parkes NSW 2870
Contact: 0407 437 535

Namaste Yoga and Massage
Address: 108 Currajong Street, Parkes NSW 2870
Contact: 6882 7166

Massage Therapy

Massage therapy is a form of complementary medicine that improves physical and psychological well-being. Parkes has several massage therapy clinics, including Parkes Bowen Therapy and Massage, and Natural Health and Massage Centre. Massage therapy can help relieve stress, tension, and pain, increase circulation, and promote relaxation.

Parkes Bowen Therapy and Massage
Address: 22 Welcome Street, Parkes NSW 2870
Contact: 0429 923 050

Natural Health and Massage Centre
Address: 1/2 Dalton Street, Parkes NSW 2870
Contact: 0401 500 718

Nutritionists and Dieticians

Nutritionists and dieticians are professionals who provide expert advice on nutrition and dietary requirements. Parkes has several clinics offering nutritionist services, including Healthwise Nutrition, and Central West Nutrition. Nutritionist services can help you achieve weight loss goals, manage chronic diseases, and improve your general health and wellbeing.

Healthwise Nutrition
Address: 16 Clarinda Street, Parkes NSW 2870
Contact: 0429 013 277

Central West Nutrition
Address: 1/35 Cecile Street, Parkes NSW 2870
Contact: (02) 6862 6593

Parkes has several health and fitness businesses to cater to a range of physical and mental wellbeing needs. These businesses offer services such as gyms, yoga and Pilates studios, massage therapy clinics, and nutritionist clinics, all of which have their unique benefits. By taking advantage of these services, you can improve your health and fitness levels, manage chronic diseases, reduce stress levels, and improve your general wellbeing.